Directions:
- Whisk egg, buttermilk, and maple syrup in a small bowl. Whisk oat flour, cornmeal, rice flour, buckwheat flour, baking powder, baking soda, and salt in a large bowl.
- Whisk buttermilk mixture into dry ingredients, then whisk in butter until no lumps remain.
- Heat a large nonstick or cast-iron skillet over medium heat; lightly brush with oil. Working in batches, pour batter by 1/4-cupfuls into skillet. Cook until bottoms are browned and bubbles form on top of griddle cakes, about 3 minutes. Flip and cook until griddle cakes are cooked through, about 2 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.91 Kcal (1620 kJ) | ||
| Calories from fat | 97.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 17% | |
|---|---|---|---|
| Cholesterol | 50.11mg | 17% | |
| Sodium | 671.14mg | 28% | |
| Potassium | 468.61mg | 10% | |
| Total Carbs | 60.69g | 20% | |
| Sugars | 12.44g | 50% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 13.03g | 26% | |
| Iron | 1.9mg | 11% | |
| Calcium | 226.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 220.58 Kcal (924 kJ) | ||
| Calories from fat | 55.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 17% | |
|---|---|---|---|
| Cholesterol | 28.57mg | 17% | |
| Sodium | 382.63mg | 28% | |
| Potassium | 267.17mg | 10% | |
| Total Carbs | 34.6g | 20% | |
| Sugars | 7.09g | 50% | |
| Dietary Fiber | 3.35g | 24% | |
| Protein | 7.43g | 26% | |
| Iron | 1.1mg | 11% | |
| Calcium | 129.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Buttermilk Cornmeal Pancakes
Eggs, Buttermilk, Yellow cornmeal, All purpose flour and 6 more.. -
Cornbread
Yellow cornmeal, Sugar, Flour, Baking powder, Baking soda and 6 more.. -
Bran-Gingerum Muffins
Vegetable oil, Applesauce, Low-fat milk and 15 more.. -
Lobster Eggs Benedict
Blender hollandaise, Unsalted organic butter, Egg yolks and 21 more.. -
Pumpkin Spice Muffins
Eggs, Olive oil, Honey, Unsweetened applesauce, Pumpkin and 8 more.. -
Olive Oil Cake
Eggs, Granulated sugar, Whole milk and 9 more.. -
Pistachio Cake from Scratch
Egg yolks, lightly beaten, Sour cream and 10 more.. -
Chocolate Chip Banana Bread (Gluten-Free)
Teff flour, Teff flour, Buckwheat flour, Tapioca flour and 12 more.. -
French Vanilla Butter Cake With Raspberry Filling
Flour, Rice flour (or cornstarch), Nutmeg, Baking powder and 30 more.. -
Pumpkin Cupcakes (Patrick and Gina Neely)
All-purpose flour, Ground cinnamon, Ground ginger and 15 more.. -
Slow-Cooker Lemon Poppy-Seed Cake
All-purpose flour, Yellow cornmeal, Baking powder and 11 more.. -
Skillet Cornbread With Bacon and Chives
Bacon, Yellow cornmeal, All-purpose flour and 10 more..
Also Try
-
-
Griddle Cakes with Marmalade and Clotted Cream
All-purpose flour, Quick-cooking oats, Sugar and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
