Directions:
- Set the oven at 350 degrees. Grease an 8 by 8 inch baking pan with shortening. Pop the pan in the oven to heat while you're mixing up the corn bread.
- Mix the cornmeal, sugar, flour, baking powder, baking soda & salt in a bowl.
- Whisk together the buttermilk, eggs, vanilla and melted butter in another bowl. Pour the wet ingredients into the dry and give them a good stir, just till everything is moistened.
- Pull the hot greased pan from the oven and pour in the batter. Bake for 25 to 30 minutes or until a toothpick inserted in the middle comes out clean. Take the corn bread out of the oven and brush the top with honey.
- Cool for 10 minutes in the pan before cutting into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.91 Kcal (1025 kJ) | ||
| Calories from fat | 91.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 52.92mg | 18% | |
| Sodium | 633.6mg | 26% | |
| Potassium | 211.84mg | 5% | |
| Total Carbs | 34.51g | 12% | |
| Sugars | 8.65g | 35% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 5.08g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 112.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 272.62 Kcal (1141 kJ) | ||
| Calories from fat | 101.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 16% | |
|---|---|---|---|
| Cholesterol | 58.91mg | 18% | |
| Sodium | 705.29mg | 26% | |
| Potassium | 235.81mg | 5% | |
| Total Carbs | 38.41g | 12% | |
| Sugars | 9.63g | 35% | |
| Dietary Fiber | 2.88g | 10% | |
| Protein | 5.66g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 125.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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