Amount Per 1 Serving
Calories	435.8 Kcal (1825 kJ)
Calories from fat	228.55 Kcal
		% Daily Value*
Total Fat	25.39g	39%
Cholesterol	79.47mg	26%
Sodium	759.51mg	32%
Potassium	373.75mg	8%
Total Carbs	46.39g	15%
Sugars	11.03g	44%
Dietary Fiber	4.31g	17%
Protein	7.72g	15%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	2.7mg	15%
Calcium	230.7mg	23%

Amount Per 100 g
Calories	353 Kcal (1478 kJ)
Calories from fat	185.13 Kcal
		% Daily Value*
Total Fat	20.57g	39%
Cholesterol	64.37mg	26%
Sodium	615.2mg	32%
Potassium	302.74mg	8%
Total Carbs	37.58g	15%
Sugars	8.93g	44%
Dietary Fiber	3.49g	17%
Protein	6.26g	15%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	6%
Iron	2.2mg	15%
Calcium	186.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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