Directions:
- Cut liver into finger length strips. Cut the apple into thin slices.
- Stir fry liver, apple, bacon and mushrooms together until lightly browned and just cooked (you may need a little oil depending on quantity of fat on the bacon ). Add brandy, flambe and continue to cook until reduced to about 1 tablespoon.
- Whisk sugar, cream, seasoning and lemon juice together and stir into the liver with the blackberries. Stir-fry until berries are plump and juicy.
- Serve at once on a bed of noodles or fettuccine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.74 Kcal (849 kJ) | ||
| Calories from fat | 48.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Cholesterol | 404.73mg | 135% | |
| Sodium | 61.3mg | 3% | |
| Potassium | 145.64mg | 3% | |
| Total Carbs | 11.93g | 4% | |
| Sugars | 14.77g | 59% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 19.62g | 39% | |
| Vitamin C | 22mg | 37% | |
| Vitamin A | 5mg | 167% | |
| Iron | 4mg | 22% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.28 Kcal (504 kJ) | ||
| Calories from fat | 29.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 8% | |
|---|---|---|---|
| Cholesterol | 240.11mg | 135% | |
| Sodium | 36.37mg | 3% | |
| Potassium | 86.4mg | 3% | |
| Total Carbs | 7.08g | 4% | |
| Sugars | 8.76g | 59% | |
| Dietary Fiber | 1.61g | 11% | |
| Protein | 11.64g | 39% | |
| Vitamin C | 13mg | 37% | |
| Vitamin A | 3mg | 167% | |
| Iron | 2.4mg | 22% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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