Black Olive Hummus Recipe

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Black Olive Hummus
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Ingredients:

Directions:

  1. Place garlic in food processor and pulse until garlic is minced. Add garbanzo beans; puree until chickpeas have broken down into a paste. Pour in liquid from olives, 1 tablespoon at a time; puree until fully incorporated, about 2 to 3 tablespoons liquid in total.
  2. Keep food processor running and slowly drizzle olive oil into hummus until smooth and desired consistency is reached. Add olives to the hummus and pulse 3 to 7 times until olives are chopped and evenly distributed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.17 Kcal (135 kJ)
Calories from fat 27.87 Kcal
% Daily Value*
Total Fat 3.1g 5%
Sodium 22.42mg 1%
Potassium 13.6mg 0%
Total Carbs 0.97g 0%
Sugars 0.17g 1%
Dietary Fiber 0.29g 1%
Protein 0.29g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 556.32 Kcal (2329 kJ)
Calories from fat 481.98 Kcal
% Daily Value*
Total Fat 53.55g 5%
Sodium 387.75mg 1%
Potassium 235.19mg 0%
Total Carbs 16.79g 0%
Sugars 2.97g 1%
Dietary Fiber 4.95g 1%
Protein 5.06g 1%
Vitamin C 1.8mg 0%
Iron 1.5mg 0%
Calcium 43.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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