Directions:
- In a large pot of boiling, salted water, cook the brussels sprouts for 5 minutes. Drain and rinse with cold water.
- In a large skillet, cook the bacon over medium heat, stirring, until crisp, 8 to 10 minutes; drain, reserving the bacon fat.
- Add 2 tablespoons olive oil to the skillet, then stir in the onions and cook over medium heat, stirring, until browned, 8 to 10 minutes. Transfer to a bowl.
- Add 2 tablespoons of the reserved bacon fat and the remaining 1 tablespoon olive oil to the skillet and increase the heat to high. Add the brussels sprouts and cook, tossing, until beginning to brown, about 5 minutes.
- Remove from the heat and stir in the onions and half the bacon; season with salt and pepper. Top with the remaining bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.19 Kcal (1349 kJ) | ||
| Calories from fat | 203.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.56g | 35% | |
|---|---|---|---|
| Cholesterol | 28.07mg | 9% | |
| Sodium | 326.41mg | 14% | |
| Potassium | 828.56mg | 18% | |
| Total Carbs | 20.83g | 7% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 11.2g | 22% | |
| Vitamin C | 148.5mg | 248% | |
| Iron | 1.7mg | 9% | |
| Calcium | 86.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 117.24 Kcal (491 kJ) | ||
| Calories from fat | 73.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 35% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 9% | |
| Sodium | 118.77mg | 14% | |
| Potassium | 301.49mg | 18% | |
| Total Carbs | 7.58g | 7% | |
| Sugars | 2.06g | 23% | |
| Dietary Fiber | 2.89g | 32% | |
| Protein | 4.07g | 22% | |
| Vitamin C | 54mg | 248% | |
| Iron | 0.6mg | 9% | |
| Calcium | 31.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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