Black-Eyed Peas With Onion Recipe

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Black-Eyed Peas With Onion
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Ingredients
6
Count
Nutrition
152
Calories
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Ingredients:

  • 4 cups water
  • 2 tsp salt
  • 1/2 tsp pepper
  • 1/4 lb salt pork

Directions:

  1. Sort and wash peas; place in a Dutch oven. Cover with water 2 inches above peas; let soak overnight. Drain well.
  2. Combine peas, water, salt, pepper, and salt pork in a Dutch oven; bring to a boil. Reduce heat; cover and simmer 1 1/2 hours or until peas are tender. Serve with chopped onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.09 Kcal (637 kJ)
Calories from fat 103.35 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 12.19mg 4%
Sodium 964.69mg 40%
Potassium 31.46mg 1%
Total Carbs 1.33g 0%
Sugars 0.55g 2%
Dietary Fiber 0.31g 1%
Protein 0.86g 2%
Vitamin C 1mg 2%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 73.4 Kcal (307 kJ)
Calories from fat 49.88 Kcal
% Daily Value*
Total Fat 5.54g 18%
Cholesterol 5.88mg 4%
Sodium 465.55mg 40%
Potassium 15.18mg 1%
Total Carbs 0.64g 0%
Sugars 0.27g 2%
Dietary Fiber 0.15g 1%
Protein 0.42g 2%
Vitamin C 0.5mg 2%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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