Directions:
- Combine all ingredients in a 3-quart Dutch oven; bring to a boil. Reduce heat; cover, and simmer 30 minutes or until peas are tender. Add more water, if needed, to keep peas from sticking to the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.99 Kcal (1516 kJ) | ||
| Calories from fat | 156.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.39g | 27% | |
|---|---|---|---|
| Cholesterol | 80.12mg | 27% | |
| Sodium | 263.43mg | 11% | |
| Potassium | 28.08mg | 1% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 20.6g | 41% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.64 Kcal (409 kJ) | ||
| Calories from fat | 42.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 27% | |
|---|---|---|---|
| Cholesterol | 21.61mg | 27% | |
| Sodium | 71.05mg | 11% | |
| Potassium | 7.57mg | 1% | |
| Total Carbs | 0.46g | 1% | |
| Sugars | 0.2g | 3% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 5.56g | 41% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.2mg | 4% | |
| Calcium | 8.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Eyed Peas
Water, Black eyed peas, Smoked ham hocks and 2 more.. -
Collard Greens and Cabbage
Ham hocks, Onion, chopped, Salt , to taste and 6 more.. -
Outback Potato Soup
Water for boiling potatoes, Potatoes, Canned chicken broth and 10 more.. -
Zucchini Supreme
Water, Sliced zucchini, Shredded carrot, Chopped onion and 9 more.. -
Zesty 15 Bean Soup
Water, Mixed dry beans, Cut ham chunked, Onion, Salt and 5 more.. -
Chicken Spaghetti Casserole
Water, Whole chicken, Green bell pepper, chopped and 7 more.. -
Split Pea Soup
Water, Dried split peas, Smoked ham, bone in and 5 more.. -
Split Pea Soup
Water, Dried split peas, Smoked ham , cut into pieces and 5 more.. -
Turkey and Leftovers Soup
Turkey carcass (from a 18-20 lb turkey), Water and 9 more.. -
Southern Style Pinto Beans
Dried pinto bean , sorted and rinsed and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
