Directions:
- Place the black-eyed peas into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse before using.
- In a large stock pot over medium heat, cook and stir onion and garlic in olive oil until onion becomes translucent, about 5 minutes. Pour in the chicken broth and 8 cups water, bring to a boil, and reduce heat to a simmer. Stir in soaked black-eyed peas, ham hocks, tomatoes, pepperoncini, bay leaf, garlic powder, thyme, and salt and pepper. Cover and simmer until peas are tender, ham meat is falling off the bones, and the broth is thickened, about 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.17 Kcal (934 kJ) | ||
| Calories from fat | 130.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 22% | |
|---|---|---|---|
| Cholesterol | 48.07mg | 16% | |
| Sodium | 231.11mg | 10% | |
| Potassium | 30.34mg | 1% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 12.45g | 25% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.31 Kcal (294 kJ) | ||
| Calories from fat | 40.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 22% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 16% | |
| Sodium | 72.82mg | 10% | |
| Potassium | 9.56mg | 1% | |
| Total Carbs | 0.57g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 3.92g | 25% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.2mg | 3% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cioppino
Olive oil, Yellow onion, chopped medium, Garlic and 13 more.. -
Vegetarian Kale Soup
Olive oil, Yellow onion, chopped, Chopped garlic and 9 more.. -
Tomato Lentil Soup
Unsalted butter, Olive oil, Chopped yellow onions and 14 more.. -
Piccolini Pasta With Fresh Veggies
Pasta , i used barilla piccolini, Olive oil and 13 more.. -
Black Beans
Olive oil, Onions, minced, Garlic cloves, minced and 10 more.. -
Pasta Fagioli
Olive oil, Onion, chopped fine, Stalk celery, sliced and 8 more.. -
Turkey-Vegetable Soup
Olive oil, Onion, chopped, Garlic cloves, minced and 12 more.. -
Tortellini Soup
Olive oil, Onion (chopped ) and 8 more.. -
Bev's Own Tomato Sauce
Garlic cloves, minced, Red onion, chopped and 12 more.. -
Lentil and Chickpea Salad
Olive oil, Yellow onions, peeled and sliced and 11 more.. -
Maria's Spanish Rice
Olive oil, Yellow onion, diced, Garlic, minced and 3 more.. -
Greek Lamb Casserole
Olive oil, Onion, finely chopped, Garlic cloves, minced and 11 more..
Also Try
-
-
-
-
-
New Year's Black-Eyed Pea, Sausage & Kale Dip
Dried black-eyed peas, Butter, Onion, minced and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
