Black-Eyed Pea Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb black-eyed peas
1 1/2 quarts water
1 1/2 quarts chicken stock
1/2 cup dry sherry
1 small smoked ham hock
1 medium onion, finely diced
1/4 stalk celery, finely diced
1 bay leaf, crushed
1 garlic clove, minced
salt & freshly ground black pepper , to taste

Directions:

Soak peas in water overnight.
Combine stock,Sherry and ham hock in large saucepan and bring to boil.
Add onion,celery,bay leaf and garlic and boil until onion is soft, about 15 minutes.
Drain peas, add to soup and simmer until tender, about 1 hour.
If desired, remove ham hock, let cool, dice meat and add back to soup.
Season with salt and pepper to taste and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.35 Kcal (868 kJ)
Calories from fat	25.99 Kcal
		% Daily Value*
Total Fat	2.89g	4%
Cholesterol	8.64mg	3%
Sodium	421.05mg	18%
Potassium	345.39mg	7%
Total Carbs	13.82g	5%
Sugars	6.71g	27%
Dietary Fiber	0.52g	2%
Protein	8.93g	18%
Vitamin C	1.8mg	3%
Calcium	44.7mg	4%

Amount Per 100 g
Calories	29.12 Kcal (122 kJ)
Calories from fat	3.65 Kcal
		% Daily Value*
Total Fat	0.41g	4%
Cholesterol	1.21mg	3%
Sodium	59.13mg	18%
Potassium	48.5mg	7%
Total Carbs	1.94g	5%
Sugars	0.94g	27%
Dietary Fiber	0.07g	2%
Protein	1.25g	18%
Vitamin C	0.3mg	3%
Calcium	6.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Seafood Gumbo

Water, Butter, Okra, sliced and 25 more..
Carrot Satay Soup

Chicken stock, Carrots, sliced, Onion, chopped and 10 more..
Whole Grain and Italian Sausage–Stuffed Cabbage

Water, Dried porcini mushrooms, crushed (about 1/2 oz) and 15 more..
Uncle Bill's Green Split Pea With Hambone Soup

Water, Ham bone, Green dried split peas and 8 more..
Chicken, Rice and Vegetable Soup

Water, Chicken broth and 7 more..
Chicken With Garden Gravy

Onion, Celery, sliced, Mushroom, sliced, Garlic clove and 9 more..
Hoosier Chili

Ground beef, Chopped onion, Chopped celery and 11 more..
Three Bean Soup

Smoked ham, chunks, Water, Dried red kidney beans and 7 more..
Emeril's Hoppin' John

Olive oil, Ham hock, Onion, chopped, Celery, chopped and 11 more..

Recipe Tags

Weightwatchers Points

4.3

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

Also Try

Black Eyed Pea Soup

Black-eyed peas , 2 cans, do not drain and 14 more..
Black Eyed Peas And Veggie Soup

Black-eyed peas , soaked overnight in cold water and 9 more..
Black Eyed Pea Broccoli Cheese Soup

Fresh broccoli, Water, Salt, Half-and-half and 4 more..
Black Eyed Pea Soup With Ham and Greens

Oil, Onions, chopped, Cooked ham, chopped and 10 more..
Slow Cooker Black Eyed Peas

Dried black-eyed peas, Chicken bouillon cubes and 3 more..
Soupe a L'oseille Et Aux Petits Pois - Sorrel and Pea Soup

Butter, Peas, Garlic clove, Flour, Onions, chopped, Water and 4 more..
Pea Soup
Pea Soup Floater

Meaty smoked ham hocks, Water, Dried split green peas and 5 more..
Pea Soup With Ham

Olive oil, Yellow onions, chopped, Salt and 9 more..
Pea Soup Norma's Way

Onion, diced (medium), Cooking oil, Split peas and 8 more..