Amount Per 1 Serving
Calories	706.44 Kcal (2958 kJ)
Calories from fat	5.18 Kcal
		% Daily Value*
Total Fat	0.58g	1%
Sodium	385.59mg	16%
Potassium	945.6mg	20%
Total Carbs	29.94g	10%
Sugars	13.01g	52%
Dietary Fiber	8.26g	33%
Protein	6.82g	14%
Vitamin C	47.8mg	80%
Iron	3.7mg	20%
Calcium	131.9mg	13%

Amount Per 100 g
Calories	57.98 Kcal (243 kJ)
Calories from fat	0.42 Kcal
		% Daily Value*
Total Fat	0.05g	1%
Sodium	31.64mg	16%
Potassium	77.6mg	20%
Total Carbs	2.46g	10%
Sugars	1.07g	52%
Dietary Fiber	0.68g	33%
Protein	0.56g	14%
Vitamin C	3.9mg	80%
Iron	0.3mg	20%
Calcium	10.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Charred Okra

Limes, Fresh okra, Garam masala, Olive oil and 4 more..
Cornish Hens the Easy Way

Cornish game hens, Limes, halved, Olive oil, Chili powder and 3 more..
Zucchini Italian Style

Sized zucchini, Onion, Olive oil + 1 t, Whole tomatoes and 3 more..
Chicken and Spinach Enchiladas

Roasting chickens, Head garlic, Lime, quartered and 22 more..
Grilled Mahi-Mahi Tacos

Tomatoes, seeded, chopped, Yellow onion, finely chopped and 25 more..
Mexican Street Tacos With Mojo and Pico De Gallo

Flank steaks or 2 lbs skirt steaks, trimmed of excess fat and 28 more..
Spicy Black-Eyed Peas

Bacon (optional), Onion, chopped and 6 more..
Spicy Black-Eyed Peas

Bacon, Onion, chopped, Dried black-eyed peas, washed and 5 more..
Spicy Black-Eyed Peas

Bacon, Onion, chopped, Dried black-eyed peas, washed and 5 more..
Spicy Black-Eyed Peas

Bacon, Onion, chopped, Dried black-eyed peas, washed and 5 more..
Spicy Black-Eyed Peas (Paula Deen)

Bacon, Onion, chopped, Dried black-eyed peas, washed and 5 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

13.4

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Black Eyed Pea Salsa

Black eyed peas, Ro-tel tomatoes, Whit shoepeg corn and 6 more..
Avocado and Black Eyed Pea Salsa

Ripe but firm avocados, diced, Chopped green onion and 9 more..
Black Eyed Peas with Coconut Rice and Avocado Salsa

Black-eyed peas, Coconut milk (i use lite ) and 10 more..
The Black Eyed Peas Meet The Chili Peppers

Dried blackeyed peas, cooked and drained, Thick cut bacon and 9 more..
Mom's Peas and Noodles

Uncooked whole-wheat pasta shells, Frozen peas and 4 more..
Orange & Mint Snap Peas

Orange juice, Brown sugar, Butter, Grated orange peel and 3 more..
Asparagus, Mushrooms and Peas

Fresh asparagus , cut into 2-inch pieces and 6 more..
Creamed Garden Potatoes and Peas

Red potatoes, quartered, Fresh or frozen peas, Water and 7 more..
Black Bean and Salsa Soup

Black beans, drained and rinsed, Vegetable broth and 4 more..
Black - Eyed Babycakes

Cooked black-eyed peas, pureed, Fat-free nayonnaise and 9 more..