Black Eyed Pea Salad Recipe

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Black Eyed Pea Salad
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Ingredients:

Directions:

  1. Put the sauce ingredients into a sauce pan and bring to a boil.
  2. In large bowl combine remaining ingredients.
  3. Add warm sauce to salad mixture.
  4. Cover and chill overnight, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.07 Kcal (792 kJ)
Calories from fat 114.7 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 2.06mg 1%
Sodium 100.02mg 4%
Potassium 113.86mg 2%
Total Carbs 15.64g 5%
Sugars 14.09g 56%
Dietary Fiber 0.63g 3%
Protein 0.7g 1%
Vitamin C 10mg 17%
Iron 0.3mg 2%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 192.43 Kcal (806 kJ)
Calories from fat 116.74 Kcal
% Daily Value*
Total Fat 12.97g 20%
Cholesterol 2.09mg 1%
Sodium 101.79mg 4%
Potassium 115.88mg 2%
Total Carbs 15.92g 5%
Sugars 14.34g 56%
Dietary Fiber 0.64g 3%
Protein 0.71g 1%
Vitamin C 10.2mg 17%
Iron 0.3mg 2%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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