Arroz Con Pollo Recipe

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Arroz Con Pollo
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Ingredients:

Directions:

  1. Season Chicken pieces with Salt, Pepper, Paprika. Put all ingredients into pot. Cook on low for 8-10 hrs.
  2. Turn on high 1 hr before serving.
  3. Add 1 C. raw converted rice, and 10 oz pkg of frozen peas.
  4. Cook until rice is tender. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6009.72 Kcal (25161 kJ)
Calories from fat 2792.58 Kcal
% Daily Value*
Total Fat 310.29g 477%
Cholesterol 832.84mg 278%
Sodium 12116.84mg 505%
Potassium 7106.97mg 151%
Total Carbs 490.17g 163%
Sugars 47.87g 191%
Dietary Fiber 45.36g 181%
Protein 317.54g 635%
Vitamin C 252mg 420%
Iron 32.2mg 179%
Calcium 570.5mg 57%
Amount Per 100 g
Calories 179.09 Kcal (750 kJ)
Calories from fat 83.22 Kcal
% Daily Value*
Total Fat 9.25g 477%
Cholesterol 24.82mg 278%
Sodium 361.09mg 505%
Potassium 211.79mg 151%
Total Carbs 14.61g 163%
Sugars 1.43g 191%
Dietary Fiber 1.35g 181%
Protein 9.46g 635%
Vitamin C 7.5mg 420%
Iron 1mg 179%
Calcium 17mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145.3
    Points
  • 158
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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