Amount Per 1 Serving
Calories	214.16 Kcal (897 kJ)
Calories from fat	4.22 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Sodium	560.31mg	23%
Potassium	87.33mg	2%
Total Carbs	36.49g	12%
Sugars	0.8g	3%
Dietary Fiber	1.81g	7%
Protein	4.89g	10%
Vitamin C	1.4mg	2%
Iron	2.3mg	13%
Calcium	164.5mg	16%

Amount Per 100 g
Calories	152.07 Kcal (637 kJ)
Calories from fat	3 Kcal
		% Daily Value*
Total Fat	0.33g	1%
Sodium	397.88mg	23%
Potassium	62.01mg	2%
Total Carbs	25.91g	12%
Sugars	0.57g	3%
Dietary Fiber	1.28g	7%
Protein	3.47g	10%
Vitamin C	1mg	2%
Iron	1.7mg	13%
Calcium	116.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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