Directions:
- Boil black-eyed peas in plenty of water on high heat for 15 minutes.
- Salt to taste.
- Reduce heat to simmer and cook for 45 minutes, until peas are tender.
- In a large skillet or saute pan, saute onion for 3 minutes, and add tomatoes, green pepper, curry and salt.
- Cook 8 minutes and add drained, cooked, black-eyed peas.
- Cook an additional 5 minutes.
- Serve hot. This dish is typically served with Dodo (fried plantain).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.03 Kcal (1143 kJ) | ||
| Calories from fat | 196.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.81g | 34% | |
|---|---|---|---|
| Sodium | 4.25mg | 0% | |
| Potassium | 175.54mg | 4% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 32.1mg | 54% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.1mg | 56% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.97 Kcal (536 kJ) | ||
| Calories from fat | 91.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 34% | |
|---|---|---|---|
| Sodium | 1.99mg | 0% | |
| Potassium | 82.28mg | 4% | |
| Total Carbs | 2.42g | 2% | |
| Sugars | 1.52g | 13% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 15.1mg | 54% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 4.7mg | 56% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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