Amount Per 1 Serving | |||
Calories | 219.72 Kcal (920 kJ) | ||
Calories from fat | 25.46 Kcal | ||
% Daily Value* | |||
Total Fat | 2.83g | 4% | |
---|---|---|---|
Cholesterol | 58.96mg | 20% | |
Sodium | 105.08mg | 4% | |
Potassium | 421.71mg | 9% | |
Total Carbs | 23.44g | 8% | |
Sugars | 0.18g | 1% | |
Dietary Fiber | 2.19g | 9% | |
Protein | 22.2g | 44% | |
Vitamin C | 2.8mg | 5% | |
Iron | 1.2mg | 6% | |
Calcium | 24.1mg | 2% |
Amount Per 100 g | |||
Calories | 105.09 Kcal (440 kJ) | ||
Calories from fat | 12.18 Kcal | ||
% Daily Value* | |||
Total Fat | 1.35g | 4% | |
---|---|---|---|
Cholesterol | 28.2mg | 20% | |
Sodium | 50.26mg | 4% | |
Potassium | 201.7mg | 9% | |
Total Carbs | 11.21g | 8% | |
Sugars | 0.08g | 1% | |
Dietary Fiber | 1.05g | 9% | |
Protein | 10.62g | 44% | |
Vitamin C | 1.3mg | 5% | |
Iron | 0.6mg | 6% | |
Calcium | 11.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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