Directions:
- Cook gemelli to desired doneness as directed on package. Drain; cover to keep warm.
- Meanwhile, cook bacon in large skillet over medium heat until crisp. Add chicken, bell pepper and onion; cook 4 to 6 minutes or until chicken is browned, stirring occasionally.
- Add all remaining ingredients except parsley; mix well. Reduce heat to medium-low; cover and cook until chicken is no longer pink in center, stirring occasionally. Stir in gemelli; cook and stir until thoroughly heated. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.04 Kcal (1989 kJ) | ||
| Calories from fat | 143.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 24% | |
|---|---|---|---|
| Cholesterol | 88.32mg | 29% | |
| Sodium | 723.92mg | 30% | |
| Potassium | 549.21mg | 12% | |
| Total Carbs | 45.07g | 15% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 35.37g | 71% | |
| Vitamin C | 52.5mg | 88% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21mg | 117% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.04 Kcal (603 kJ) | ||
| Calories from fat | 43.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 24% | |
|---|---|---|---|
| Cholesterol | 26.78mg | 29% | |
| Sodium | 219.5mg | 30% | |
| Potassium | 166.53mg | 12% | |
| Total Carbs | 13.66g | 15% | |
| Sugars | 1.08g | 14% | |
| Dietary Fiber | 0.68g | 9% | |
| Protein | 10.72g | 71% | |
| Vitamin C | 15.9mg | 88% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 6.4mg | 117% | |
| Calcium | 8.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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