Amount Per 1 Serving | |||
Calories | 295.91 Kcal (1239 kJ) | ||
Calories from fat | 180.74 Kcal | ||
% Daily Value* | |||
Total Fat | 20.08g | 31% | |
---|---|---|---|
Cholesterol | 46.33mg | 15% | |
Sodium | 214.18mg | 9% | |
Potassium | 175.79mg | 4% | |
Total Carbs | 23.73g | 8% | |
Sugars | 2.26g | 9% | |
Dietary Fiber | 2.28g | 9% | |
Protein | 3.68g | 7% | |
Vitamin C | 30.7mg | 51% | |
Vitamin A | 0.8mg | 26% | |
Iron | 14.3mg | 79% | |
Calcium | 33.2mg | 3% |
Amount Per 100 g | |||
Calories | 220.39 Kcal (923 kJ) | ||
Calories from fat | 134.61 Kcal | ||
% Daily Value* | |||
Total Fat | 14.96g | 31% | |
---|---|---|---|
Cholesterol | 34.51mg | 15% | |
Sodium | 159.52mg | 9% | |
Potassium | 130.93mg | 4% | |
Total Carbs | 17.68g | 8% | |
Sugars | 1.68g | 9% | |
Dietary Fiber | 1.7g | 9% | |
Protein | 2.74g | 7% | |
Vitamin C | 22.9mg | 51% | |
Vitamin A | 0.6mg | 26% | |
Iron | 10.6mg | 79% | |
Calcium | 24.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.