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Black-eyed Pea Cakes with Cranberry-Red Pepper Salsa Recipe

Black-eyed Pea Cakes with Cranberry-Red Pepper Salsa Recipe

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Black-eyed Pea Cakes with Cranberry-Red Pepper Salsa

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Ingredients:

Serving

2 (15.83-oz) cans black-eyed peas, rinsed and drained
1 large egg
1 tsp ground cumin
3/4 tsp salt
1 1/4 cups japanese breadcrumbs ( panko), divided
1/2 cup bottled roasted red peppers, drained and chopped
1/3 cup chopped red onion
1/3 cup chopped fresh cilantro
3 tbsp all-purpose flour
2 garlic cloves, minced
peanut oil for frying

Directions:

Process 1 1/2 cups black-eyed peas in a food processor until coarsely chopped.
Whisk together egg, cumin, and salt in a large bowl. Add chopped peas, remaining whole peas, 3/4 cup breadcrumbs, and next 5 ingredients; stir well to combine.
Place remaining 1/2 cup breadcrumbs in a shallow dish.
Using a 1/4 cup measure, shape pea mixture into a cake; dredge in breadcrumbs. Repeat with remaining mixture and breadcrumbs. Place cakes on a baking sheet lined with plastic wrap; cover and chill overnight.
Pour oil to a depth of 1 into a large skillet; heat to 350°.
Fry cakes, in batches, 3 minutes or until golden. Drain well on paper towels. Serve immediately with Cranberry-Red Pepper Salsa.
Freezer Note: If you won't be serving all the Black-eyed Pea Cakes at once, freeze uncooked cakes; then thaw before dredging in breadcrumbs and frying.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	45.72 Kcal (191 kJ)
Calories from fat	6.58 Kcal
		% Daily Value*
Total Fat	0.73g	1%
Cholesterol	15.5mg	5%
Sodium	199.67mg	8%
Potassium	30.5mg	1%
Total Carbs	7.01g	2%
Sugars	0.98g	4%
Dietary Fiber	0.53g	2%
Protein	1.34g	3%
Vitamin C	10.3mg	17%
Iron	2.9mg	16%
Calcium	15.3mg	2%

Amount Per 100 g
Calories	89.23 Kcal (374 kJ)
Calories from fat	12.83 Kcal
		% Daily Value*
Total Fat	1.43g	1%
Cholesterol	30.25mg	5%
Sodium	389.67mg	8%
Potassium	59.52mg	1%
Total Carbs	13.69g	2%
Sugars	1.91g	4%
Dietary Fiber	1.04g	2%
Protein	2.62g	3%
Vitamin C	20mg	17%
Iron	5.8mg	16%
Calcium	29.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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