Amount Per 1 Serving
Calories	306.31 Kcal (1282 kJ)
Calories from fat	103.02 Kcal
		% Daily Value*
Total Fat	11.45g	18%
Cholesterol	5.78mg	2%
Sodium	154.76mg	6%
Potassium	83.94mg	2%
Total Carbs	38.69g	13%
Sugars	4.15g	17%
Dietary Fiber	2.62g	10%
Protein	7g	14%
Vitamin C	12.1mg	20%
Vitamin A	0.3mg	10%
Iron	6.2mg	35%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	165.31 Kcal (692 kJ)
Calories from fat	55.59 Kcal
		% Daily Value*
Total Fat	6.18g	18%
Cholesterol	3.12mg	2%
Sodium	83.52mg	6%
Potassium	45.3mg	2%
Total Carbs	20.88g	13%
Sugars	2.24g	17%
Dietary Fiber	1.41g	10%
Protein	3.78g	14%
Vitamin C	6.5mg	20%
Vitamin A	0.2mg	10%
Iron	3.4mg	35%
Calcium	6.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lanas Country Best Macaroni Salad

Lanas country best macaroni salad, Uncooked elbow macaroni and 20 more..
Macaroni Salad

Cooked elbow macaroni, Pickle relish, Mustard and 6 more..
Macaroni and Cheese Salad

Macaroni, Cider vinegar, Shredded cheddar cheese and 7 more..
The Wahlberg's Macaroni Salad

Elbow macaroni, Garlic powder, Celery salt, Mayonnaise and 6 more..
One - Two - Three - Mexican Macaroni Salad

Dry macaroni, Chunky salsa, Mayonnaise and 5 more..
Deviled Egg Stuffed Avocados!

Eggs, Pickle relish, Mayonnaise and 13 more..
Chicken Salad

Boneless, skinless, frozen chicken breasts, 2.5 lb. cooke... and 6 more..
Tuna Salad

Tuna in water, Water (from the tuna), Mayonnaise and 9 more..
Macaroni Salad

Macaroni, Eggs, Mayonnaise, Sour cream, Salt , or to taste and 10 more..
Mom's Shrimp Macaroni Salad

Uncooked elbow macaroni, Diced onion and 13 more..
Tangy Catalina Pasta Salad

Elbow macaroni, Tuna, Shrimp, drained, Chopped onion and 6 more..
Amish Macaroni Salad

Uncooked elbow macaroni, Eggs, hard boiled and diced and 9 more..
Shrimp Macaroni Salad

Elbow macaroni, Diced onion, Chopped bell pepper and 12 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Black Eyed Pea Salad
Pea and Crab Salad

Bacon, Imitation crabmeat, flaked, Frozen green peas and 3 more..
Pea and Peanut Salad

Low-fat mayonnaise, Minced green onions, Lemon juice and 2 more..
Pea and Tomato Salad

Sweet peas, drained, Cubed longhorn cheese and 5 more..
Pea and Avocado Salad

Avocados , halved lengthwise and pitted, Lemon, juiced and 9 more..
Pea and Cauliflower Salad

Frozen peas, thawed and 7 more..
Peas and Rice Salad With Buttermilk Dressing

Stalk celery, chopped, Green onions, finely chopped and 10 more..
Black Bean, Rice, and Veggie Salad

Extra-virgin olive oil, Lime juice, Ground cumin and 9 more..
Black Bean, Corn, and Shrimp Salad
Black Bean, Corn, and Tomato Salad with Feta Cheese

Black beans, drained and rinsed, Fresh tomatoes, chopped and 12 more..