Black Bean Sweet Potato Burritos Recipe

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Ingredients:

Serving

Directions:

Saute sweet potatoes and onion in large skillet with 1 tablespoon oil just until tender. Add water or apple juice as needed to prevent sticking.
Add black beans, spices and salt and cook until heated through.
Divide bean mixture and cheese among tortillas and roll up. Place in 9 x 13 inch baking pan. Lightly spray with olive oil if desired. Cover pan with foil and bake at 350F for 20-25 minutes. Garnish with sour cream, salsa and fresh cilantro or wrap up for a to-go meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.79 Kcal (1799 kJ)
Calories from fat	122.9 Kcal
		% Daily Value*
Total Fat	13.66g	21%
Sodium	949.95mg	40%
Potassium	673.08mg	14%
Total Carbs	48.79g	16%
Sugars	4.56g	18%
Dietary Fiber	14.49g	58%
Protein	32.17g	64%
Vitamin C	3mg	5%
Vitamin A	1mg	33%
Iron	3.1mg	17%
Calcium	858.4mg	86%

Amount Per 100 g
Calories	148.21 Kcal (621 kJ)
Calories from fat	42.38 Kcal
		% Daily Value*
Total Fat	4.71g	21%
Sodium	327.58mg	40%
Potassium	232.11mg	14%
Total Carbs	16.83g	16%
Sugars	1.57g	18%
Dietary Fiber	5g	58%
Protein	11.09g	64%
Vitamin C	1mg	5%
Vitamin A	0.3mg	33%
Iron	1.1mg	17%
Calcium	296mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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