Directions:
- Place all ingredients in a mixing bowl. Mix with a wire whisk until smooth. Place in 2 plastic containers and refrigerate.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 770.73 Kcal (3227 kJ) | ||
| Calories from fat | 284.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.61g | 49% | |
|---|---|---|---|
| Sodium | 408.97mg | 17% | |
| Potassium | 2154.38mg | 46% | |
| Total Carbs | 92.53g | 31% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 22.94g | 92% | |
| Protein | 35.49g | 71% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 8.2mg | 46% | |
| Calcium | 226mg | 23% | |
| Amount Per 100 g | |||
| Calories | 361.08 Kcal (1512 kJ) | ||
| Calories from fat | 133.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 49% | |
|---|---|---|---|
| Sodium | 191.6mg | 17% | |
| Potassium | 1009.31mg | 46% | |
| Total Carbs | 43.35g | 31% | |
| Sugars | 1.66g | 14% | |
| Dietary Fiber | 10.75g | 92% | |
| Protein | 16.63g | 71% | |
| Vitamin C | 6.7mg | 24% | |
| Iron | 3.8mg | 46% | |
| Calcium | 105.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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