Directions:
- Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
- Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.68 Kcal (158 kJ) | ||
| Calories from fat | 32.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Sodium | 28.86mg | 1% | |
| Potassium | 27.24mg | 1% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 174.21 Kcal (729 kJ) | ||
| Calories from fat | 150.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 6% | |
|---|---|---|---|
| Sodium | 133.41mg | 1% | |
| Potassium | 125.91mg | 1% | |
| Total Carbs | 7.45g | 1% | |
| Sugars | 1.6g | 1% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 0.72g | 0% | |
| Vitamin C | 21.6mg | 8% | |
| Iron | 0.4mg | 0% | |
| Calcium | 19.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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