Golden Chicken Nuggets Recipe

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Golden Chicken Nuggets
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Ingredients:

Directions:

  1. In a shallow bowl, combine the first six ingredients. Place crackers in another shallow bowl. Dip chicken in mayonnaise mixture, then coat with cracker crumbs.
  2. Place on a foil-lined baking sheet. Bake at 400° for 8-10 minutes on each side or until chicken is no longer pink. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.93 Kcal (2395 kJ)
Calories from fat 318.1 Kcal
% Daily Value*
Total Fat 35.34g 54%
Cholesterol 76.32mg 25%
Sodium 754.61mg 31%
Potassium 541.07mg 12%
Total Carbs 31.79g 11%
Sugars 2.7g 11%
Dietary Fiber 7.77g 31%
Protein 33.31g 67%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 279.95 Kcal (1172 kJ)
Calories from fat 155.71 Kcal
% Daily Value*
Total Fat 17.3g 54%
Cholesterol 37.36mg 25%
Sodium 369.37mg 31%
Potassium 264.85mg 12%
Total Carbs 15.56g 11%
Sugars 1.32g 11%
Dietary Fiber 3.8g 31%
Protein 16.31g 67%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 24.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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