Directions:
- Sauté first 4 ingredients in 2 teaspoons hot oil in a large nonstick skillet over medium-high heat 5 minutes or until tender. Remove from heat; cool slightly.
- Mash 1 1/2 cups black beans in a large bowl. Stir in remaining black beans, red bell pepper mixture, cumin, and next 3 ingredients. Add 1/2 cup breadcrumbs, cilantro, mayonnaise, and egg, stirring until well blended.
- Shape black bean mixture into 8 (1/2-inch-thick) patties. Place patties on a wax paper-lined baking sheet. Cover and chill 1 hour. Lightly dredge chilled patties in remaining 1/4 cup breadcrumbs.
- Cook 4 patties in 2 teaspoons hot oil in a large nonstick skillet over medium heat 5 minutes on each side or until brown. Remove from skillet; keep warm. Repeat procedure with remaining 4 patties and 2 teaspoons oil. Serve with Chipotle Cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 908.9 Kcal (3805 kJ) | ||
| Calories from fat | 382.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.48g | 65% | |
|---|---|---|---|
| Cholesterol | 190.8mg | 64% | |
| Sodium | 1236.3mg | 52% | |
| Potassium | 1419.81mg | 30% | |
| Total Carbs | 102.51g | 34% | |
| Sugars | 14.47g | 58% | |
| Dietary Fiber | 15.94g | 64% | |
| Protein | 27.07g | 54% | |
| Vitamin C | 129.2mg | 215% | |
| Vitamin A | 3mg | 99% | |
| Iron | 58.7mg | 326% | |
| Calcium | 242.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 147.87 Kcal (619 kJ) | ||
| Calories from fat | 62.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 65% | |
|---|---|---|---|
| Cholesterol | 31.04mg | 64% | |
| Sodium | 201.13mg | 52% | |
| Potassium | 230.99mg | 30% | |
| Total Carbs | 16.68g | 34% | |
| Sugars | 2.35g | 58% | |
| Dietary Fiber | 2.59g | 64% | |
| Protein | 4.4g | 54% | |
| Vitamin C | 21mg | 215% | |
| Vitamin A | 0.5mg | 99% | |
| Iron | 9.5mg | 326% | |
| Calcium | 39.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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