Amount Per 1 Serving
Calories	155.22 Kcal (650 kJ)
Calories from fat	25.62 Kcal
		% Daily Value*
Total Fat	2.85g	4%
Cholesterol	1.8mg	1%
Sodium	14.23mg	1%
Potassium	172.86mg	4%
Total Carbs	28.32g	9%
Sugars	1.64g	7%
Dietary Fiber	3.09g	12%
Protein	4.49g	9%
Iron	0.7mg	4%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	115.23 Kcal (482 kJ)
Calories from fat	19.02 Kcal
		% Daily Value*
Total Fat	2.11g	4%
Cholesterol	1.34mg	1%
Sodium	10.57mg	1%
Potassium	128.33mg	4%
Total Carbs	21.03g	9%
Sugars	1.22g	7%
Dietary Fiber	2.29g	12%
Protein	3.33g	9%
Iron	0.5mg	4%
Calcium	15.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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