Black Bean and Beef Chilaquiles with Fried Eggs (Rachael Ray) Recipe
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Directions:
- Preheat the oven to 400 degrees F.
- Arrange the tortilla strips on a wire rack set over a baking sheet. Spray the tortillas with cooking spray and sprinkle with the Spice Blend. Bake until crisp and golden, 7 to 8 minutes.
- Spread the tomatoes in the bottom of a 12-to-13-inch casserole dish and scatter the beans on top. Top with the tortillas, then the beef, and finally sprinkle with the cheeses. Bake until the filling is bubbling and the top is browned.
- Meanwhile, fry the eggs in butter in a skillet. Divide the casserole among plates and serve each portion with a fried egg. Garnish with cilantro, chile peppers and lime wedges.
- Spice Rub:
- Combine the salt, brown sugar, paprika, garlic powder, mustard seeds, coriander, cumin, ginger, oregano, cayenne and cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1623.83 Kcal (6799 kJ) | ||
| Calories from fat | 758.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.32g | 130% | |
|---|---|---|---|
| Cholesterol | 578.16mg | 193% | |
| Sodium | 4710.09mg | 196% | |
| Potassium | 2277.21mg | 48% | |
| Total Carbs | 119.92g | 40% | |
| Sugars | 18.85g | 75% | |
| Dietary Fiber | 24.83g | 99% | |
| Protein | 105.17g | 210% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 13.8mg | 77% | |
| Calcium | 936.1mg | 94% | |
| Amount Per 100 g | |||
| Calories | 232.92 Kcal (975 kJ) | ||
| Calories from fat | 108.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 130% | |
|---|---|---|---|
| Cholesterol | 82.93mg | 193% | |
| Sodium | 675.59mg | 196% | |
| Potassium | 326.63mg | 48% | |
| Total Carbs | 17.2g | 40% | |
| Sugars | 2.7g | 75% | |
| Dietary Fiber | 3.56g | 99% | |
| Protein | 15.09g | 210% | |
| Vitamin C | 0.6mg | 7% | |
| Iron | 2mg | 77% | |
| Calcium | 134.3mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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