Black And Green Olive Tapenade Recipe

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Ingredients

Count

Nutrition

112

Calories

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Ingredients:

Serving

1 cup nicoise olives, pitted
1 cup small green french olives ( picholine), pitted
1/4 cup sun dried tomatoes , drained of oil
1 tbsp capers
2 garlic cloves
2 0 r 3 anchovy fillets
1/2 tbsp chopped fresh basil leaves
1/2 tbsp chopped fresh thyme leaves
1/2 tbsp chopped fresh flat-leaf parsley leaves
1/4 tbsp chopped fresh oregano leaves
1/4 cup extra-virgin olive oil

Directions:

In a food processor, combine all the ingredients except the olive oil. Using the pulse button, process until coarsely chopped and well blended. Continue to process, slowly adding the olive oil.
Refrigerate in a covered container. Use as needed.
To prepare ahead:
Tapenade will keep up to 1 week, refrigerated, in a covered container. Store in a 1 Pint Mason Jar.
Serve with A Spreadable Brie Wedge, and A Good Crisp But Not Hard Cracker or Alone with Bread or Crackers

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.53 Kcal (467 kJ)
Calories from fat	103.21 Kcal
		% Daily Value*
Total Fat	11.47g	18%
Sodium	295.96mg	12%
Potassium	65.38mg	1%
Total Carbs	1.38g	0%
Sugars	0.66g	3%
Dietary Fiber	0.33g	1%
Protein	0.34g	1%
Vitamin C	1.5mg	3%
Iron	0.3mg	1%
Calcium	6.5mg	1%

Amount Per 100 g
Calories	268.96 Kcal (1126 kJ)
Calories from fat	248.9 Kcal
		% Daily Value*
Total Fat	27.66g	18%
Sodium	713.73mg	12%
Potassium	157.68mg	1%
Total Carbs	3.33g	0%
Sugars	1.59g	3%
Dietary Fiber	0.8g	1%
Protein	0.81g	1%
Vitamin C	3.7mg	3%
Iron	0.6mg	1%
Calcium	15.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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