Directions:
- Combine first 8 ingredients in a bowl. Gently fold crabmeat into mayonnaise mixture. Cover and chill 30 minutes or several hours.
- Stir egg and 1/3 cup panko into crabmeat mixture. Shape mixture into 20 (1 1/2-inch) patties. Dredge in remaining panko.
- Cook crab cakes, in batches, in hot oil in a large nonstick skillet over medium-high heat 2 minutes on each side or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.67 Kcal (2025 kJ) | ||
| Calories from fat | 289.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.18g | 50% | |
|---|---|---|---|
| Cholesterol | 52.28mg | 17% | |
| Sodium | 571.94mg | 24% | |
| Potassium | 71.97mg | 2% | |
| Total Carbs | 19.36g | 6% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 27.65g | 55% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 177.22 Kcal (742 kJ) | ||
| Calories from fat | 106.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 50% | |
|---|---|---|---|
| Cholesterol | 19.15mg | 17% | |
| Sodium | 209.56mg | 24% | |
| Potassium | 26.37mg | 2% | |
| Total Carbs | 7.09g | 6% | |
| Sugars | 1.39g | 15% | |
| Dietary Fiber | 0.51g | 6% | |
| Protein | 10.13g | 55% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.9mg | 13% | |
| Calcium | 14.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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