Directions:
- Brown Meat and Onion
- Put meat in pie dish (spray with cooking spray), cover with cheese
- Mix the remaining ingredients then cover meat and cheese dish
- Bake 400 for 22-25 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1446.15 Kcal (6055 kJ) | ||
| Calories from fat | 545.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.56g | 93% | |
|---|---|---|---|
| Cholesterol | 670.98mg | 224% | |
| Sodium | 2502.22mg | 104% | |
| Potassium | 2370.88mg | 50% | |
| Total Carbs | 64.43g | 21% | |
| Sugars | 18.95g | 76% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 150g | 300% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 13.1mg | 73% | |
| Calcium | 1475.8mg | 148% | |
| Amount Per 100 g | |||
| Calories | 132.08 Kcal (553 kJ) | ||
| Calories from fat | 49.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 93% | |
|---|---|---|---|
| Cholesterol | 61.28mg | 224% | |
| Sodium | 228.53mg | 104% | |
| Potassium | 216.53mg | 50% | |
| Total Carbs | 5.88g | 21% | |
| Sugars | 1.73g | 76% | |
| Dietary Fiber | 0.34g | 15% | |
| Protein | 13.7g | 300% | |
| Vitamin C | 0.7mg | 13% | |
| Iron | 1.2mg | 73% | |
| Calcium | 134.8mg | 148% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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