Amount Per 1 Serving
Calories	450.51 Kcal (1886 kJ)
Calories from fat	165.36 Kcal
		% Daily Value*
Total Fat	18.37g	28%
Sodium	124.81mg	5%
Potassium	670.04mg	14%
Total Carbs	72.37g	24%
Sugars	41.13g	165%
Dietary Fiber	11.2g	45%
Protein	6.41g	13%
Vitamin C	38.6mg	64%
Iron	2.2mg	12%
Calcium	74.9mg	7%

Amount Per 100 g
Calories	96.4 Kcal (404 kJ)
Calories from fat	35.38 Kcal
		% Daily Value*
Total Fat	3.93g	28%
Sodium	26.71mg	5%
Potassium	143.37mg	14%
Total Carbs	15.49g	24%
Sugars	8.8g	165%
Dietary Fiber	2.4g	45%
Protein	1.37g	13%
Vitamin C	8.3mg	64%
Iron	0.5mg	12%
Calcium	16mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.7

Points
12

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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