Directions:
- Put all ingredients in the crockpot and cook on low 8-9 hours.
- Spray crock with non-stick spray to ease cleaning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2473 Kcal (10354 kJ) | ||
| Calories from fat | 965.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107.3g | 165% | |
|---|---|---|---|
| Sodium | 4495.64mg | 187% | |
| Potassium | 2093.25mg | 45% | |
| Total Carbs | 344g | 115% | |
| Sugars | 64.89g | 260% | |
| Dietary Fiber | 39.81g | 159% | |
| Protein | 52.16g | 104% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 20.2mg | 112% | |
| Calcium | 577.6mg | 58% | |
| Amount Per 100 g | |||
| Calories | 106.37 Kcal (445 kJ) | ||
| Calories from fat | 41.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 165% | |
|---|---|---|---|
| Sodium | 193.36mg | 187% | |
| Potassium | 90.03mg | 45% | |
| Total Carbs | 14.8g | 115% | |
| Sugars | 2.79g | 260% | |
| Dietary Fiber | 1.71g | 159% | |
| Protein | 2.24g | 104% | |
| Vitamin C | 0.7mg | 27% | |
| Iron | 0.9mg | 112% | |
| Calcium | 24.8mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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