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Bing Bang Best Bar-B-Que Sauce Recipe

Bing Bang Best Bar-B-Que Sauce Recipe

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Ingredients

Count

Nutrition

1507

Calories

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Ingredients:

Serving

5 cups finely chopped, pitted bing cherries
1/4 cup light brown sugar
1/4 cup dark molasses
1/2 cup paprika
1/3 cup garlic salt
2 tbsp onion salt
2 tbsp chili powder
1/2 tsp cayenne pepper
1/2 tsp cumin
1/2 cup apple juice
1/2 cup grape juice
1/4 cup honey

Directions:

This recipe has a unique flavor to it after we had a bumper crop of Bing cherries from our tree. Enjoy it!
Simmer all of the above ingredients on medium heat for 30 minutes.
Then put in an ovenproof baking dish and bake in 375 degree oven for 1 hour till thick and rich.
Use for coating meat, fish or poultry.
The recipes for this contest, which were provided by contributors who may not be professional chefs, have not been tested in Food Network's kitchens. Therefore, Food Network cannot attest to the accuracy of any of the recipes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1507.05 Kcal (6310 kJ)
Calories from fat	87.21 Kcal
		% Daily Value*
Total Fat	9.69g	15%
Sodium	7431mg	310%
Potassium	3200.1mg	68%
Total Carbs	370.3g	123%
Sugars	319.1g	1276%
Dietary Fiber	40.28g	161%
Protein	20.29g	41%
Vitamin C	130.9mg	218%
Vitamin A	1.3mg	42%
Iron	19.7mg	109%
Calcium	537.1mg	54%

Amount Per 100 g
Calories	81.98 Kcal (343 kJ)
Calories from fat	4.74 Kcal
		% Daily Value*
Total Fat	0.53g	15%
Sodium	404.21mg	310%
Potassium	174.07mg	68%
Total Carbs	20.14g	123%
Sugars	17.36g	1276%
Dietary Fiber	2.19g	161%
Protein	1.1g	41%
Vitamin C	7.1mg	218%
Vitamin A	0.1mg	42%
Iron	1.1mg	109%
Calcium	29.2mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

30.1

Points
41

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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