Jalapeno Tuna Salad Recipe

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Jalapeno Tuna Salad
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Ingredients:

Directions:

  1. Mix all ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.47 Kcal (1158 kJ)
Calories from fat 193.37 Kcal
% Daily Value*
Total Fat 21.49g 33%
Cholesterol 42.17mg 14%
Sodium 388.52mg 16%
Potassium 232.85mg 5%
Total Carbs 4.11g 1%
Sugars 3.07g 12%
Dietary Fiber 0.73g 3%
Protein 16.79g 34%
Vitamin C 29.6mg 49%
Vitamin A 0.6mg 20%
Iron 11.8mg 65%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 156.91 Kcal (657 kJ)
Calories from fat 109.74 Kcal
% Daily Value*
Total Fat 12.19g 33%
Cholesterol 23.93mg 14%
Sodium 220.5mg 16%
Potassium 132.15mg 5%
Total Carbs 2.33g 1%
Sugars 1.74g 12%
Dietary Fiber 0.41g 3%
Protein 9.53g 34%
Vitamin C 16.8mg 49%
Vitamin A 0.3mg 20%
Iron 6.7mg 65%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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