Directions:
- Preheat oven to 350 degrees.
- Cook rice according to package directions, using broth instead of water. Add olive oil prior to adding rice.
- When rice is done dump in chicken breast
- Add soup, butter, and frozen peas
- Place in 350 degree oven for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 605 Kcal (2533 kJ) | ||
| Calories from fat | 202.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.49g | 35% | |
|---|---|---|---|
| Cholesterol | 43.31mg | 14% | |
| Sodium | 932.51mg | 39% | |
| Potassium | 431.88mg | 9% | |
| Total Carbs | 81.17g | 27% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 19.19g | 38% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.3mg | 24% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.52 Kcal (693 kJ) | ||
| Calories from fat | 55.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 35% | |
|---|---|---|---|
| Cholesterol | 11.85mg | 14% | |
| Sodium | 255.12mg | 39% | |
| Potassium | 118.16mg | 9% | |
| Total Carbs | 22.21g | 27% | |
| Sugars | 1.35g | 20% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 5.25g | 38% | |
| Vitamin C | 0.4mg | 3% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.2mg | 24% | |
| Calcium | 11mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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