Big Daddy's Tandoori Chicken (Aaron McCargo, Jr.) Recipe

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Big Daddy's Tandoori Chicken (Aaron McCargo, Jr.)
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Ingredients
21
Count
Nutrition
1213
Calories
Total time
100
Minutes
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Ingredients:

Directions:

  1. Preheat a grill to high. Preheat the oven to 400 degrees F.
  2. In a medium-sized bowl, mix together the cumin, coriander, paprika, cayenne, salt, pepper, to taste, lemon juice, lemon zest, yogurt, garlic and ginger root until well incorporated. Add chicken and evenly cover with marinade. Cover with plastic wrap refrigerate for 1 to 2 hours.
  3. Remove the chicken from the marinade and put on the grill. Cook for 6 to 7 minutes on each side, turning frequently. Baste with remaining marinade while cooking. Lower heat to low and cover with grill lid. Continue to cook until the chicken is cooked through, about 18 to 20 minutes. Put the grits on a serving platter. Remove the chicken from the grill and serve on top of the grits.
  4. Grits:
  5. In a heavy-bottomed large saucepan over medium-high heat, add the butter. Add onion and garlic and cook until softened, about 1 to 2 minutes. Stir in the milk and cream and bring to a boil. Whisk in the grits, then lower the heat and simmer, stirring frequently, until thick and tender, about 35 to 40 minutes. Add the Parmesan, lemon juice, salt, pepper and chives. Stir well. Keep warm until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1212.62 Kcal (5077 kJ)
Calories from fat 761.53 Kcal
% Daily Value*
Total Fat 84.61g 130%
Cholesterol 460.78mg 154%
Sodium 972.97mg 41%
Potassium 1278.83mg 27%
Total Carbs 15.94g 5%
Sugars 8.1g 32%
Dietary Fiber 2.41g 10%
Protein 92.05g 184%
Vitamin C 36.7mg 61%
Vitamin A 0.1mg 4%
Iron 6.8mg 38%
Calcium 400.1mg 40%
Amount Per 100 g
Calories 180.91 Kcal (757 kJ)
Calories from fat 113.61 Kcal
% Daily Value*
Total Fat 12.62g 130%
Cholesterol 68.75mg 154%
Sodium 145.16mg 41%
Potassium 190.79mg 27%
Total Carbs 2.38g 5%
Sugars 1.21g 32%
Dietary Fiber 0.36g 10%
Protein 13.73g 184%
Vitamin C 5.5mg 61%
Iron 1mg 38%
Calcium 59.7mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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