Big Daddy's California Turkey Burgers Recipe

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Ingredients:

Serving

1 1/4 lbs lean ground turkey
1 (1 oz) package dry onion soup mix
1/2 tsp ground black pepper
1/2 tsp garlic powder
1 1/2 tbsp soy sauce
1 small egg, lightly beaten
5 hamburger buns
monterey jack cheese or monterey jack pepper cheese, for cheeseburgers

Directions:

In a large bowl combine ground turkey, soup mix, pepper, garlic powder, soy sauce and egg.
Put mixture in the refrigerator for 5 to 10 minutes, then take it out and shape into patties.
Cook on medium-high heat on the barbecue for 20 to 40 minutes.
Cook until the inside of the burger is whitish in color.
Add the works ; lettuce, tomato, avocado, mayonnaise, mustard, ketchup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.2 Kcal (1684 kJ)
Calories from fat	115.47 Kcal
		% Daily Value*
Total Fat	12.83g	20%
Cholesterol	117.08mg	39%
Sodium	1116.17mg	47%
Potassium	310.79mg	7%
Total Carbs	40.46g	13%
Sugars	7.4g	30%
Dietary Fiber	1.54g	6%
Protein	30.57g	61%
Vitamin C	0.2mg	0%
Iron	2.5mg	14%
Calcium	58.5mg	6%

Amount Per 100 g
Calories	194.81 Kcal (816 kJ)
Calories from fat	55.93 Kcal
		% Daily Value*
Total Fat	6.21g	20%
Cholesterol	56.71mg	39%
Sodium	540.62mg	47%
Potassium	150.53mg	7%
Total Carbs	19.6g	13%
Sugars	3.58g	30%
Dietary Fiber	0.74g	6%
Protein	14.81g	61%
Vitamin C	0.1mg	0%
Iron	1.2mg	14%
Calcium	28.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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