Directions:
- Meat Preparation:.
- Freeze beef or venison for 45 minutes to 1 hour, to a soft frozen stage.
- While in this soft frozen state, clean meat of all fat.
- Then slice the meat with the grain in 3/16 to 1/4 thick slices that are approximately 1 1/2 wide and no more than 6 long.
- Divide meat in half and place meat slices evenly into 2 separate one gallon ziplock bags and refrigerate.
- For Marinade:.
- Mix all remaining ingredients in a large mixing bowl and whisk until well combined.
- Remove meat filled ziplocks from refrigerator and pour 1/2 of marinade mixture into each bag, making sure to coat all meat strips evenly.
- Reseal bags and return to refrigerator to marinade for at least 2 hours and no more than 24 hours.
- To Dehydrate:.
- Drain all marinade off of meat strips in a collander and then squeezing the meat to remove even more.
- Place the meat strips onto papertoweling and use another papertowel to blot as much excess marinade from meat as possible.
- The dryer the meat, the faster the drying process.
- Now place jerky in your dehydrator and allow to dry for 6-10 hours, depending on the thickness of your strips, the liquid you removed in the draining process and the power of your dehydrator.
- Before storing, let the jerky cool completely then you can store in ziplock bags, jars or with a vaccuum sealer.
- If allowed to set for 48 hours, the flavor of the jerky will develop and for the jerky to remoisturize a bit after the drying process.
- Jerky will keep for up to 2 years in a cool, dark place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.63 Kcal (1836 kJ) | ||
| Calories from fat | 124.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 21% | |
|---|---|---|---|
| Cholesterol | 168.7mg | 56% | |
| Sodium | 1110.65mg | 46% | |
| Potassium | 1127.34mg | 24% | |
| Total Carbs | 15.07g | 5% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 59.23g | 118% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 6.6mg | 37% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 140.01 Kcal (586 kJ) | ||
| Calories from fat | 39.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 21% | |
|---|---|---|---|
| Cholesterol | 53.85mg | 56% | |
| Sodium | 354.51mg | 46% | |
| Potassium | 359.84mg | 24% | |
| Total Carbs | 4.81g | 5% | |
| Sugars | 1.71g | 21% | |
| Dietary Fiber | 0.71g | 9% | |
| Protein | 18.91g | 118% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 2.1mg | 37% | |
| Calcium | 20.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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