Big Chopped Salad Recipe

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Big Chopped Salad
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Ingredients:

Directions:

  1. Combine first 7 ingredients (through cranberries) in a large bowl.
  2. Toss with vinaigrette and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3437.18 Kcal (14391 kJ)
Calories from fat 2959.79 Kcal
% Daily Value*
Total Fat 328.87g 506%
Cholesterol 298.4mg 99%
Sodium 6933.16mg 289%
Potassium 888.83mg 19%
Total Carbs 87.2g 29%
Sugars 62.17g 249%
Dietary Fiber 4.01g 16%
Protein 26.65g 53%
Vitamin C 24.1mg 40%
Vitamin A 0.6mg 21%
Iron 1.7mg 9%
Calcium 384.9mg 38%
Amount Per 100 g
Calories 356.11 Kcal (1491 kJ)
Calories from fat 306.65 Kcal
% Daily Value*
Total Fat 34.07g 506%
Cholesterol 30.92mg 99%
Sodium 718.31mg 289%
Potassium 92.09mg 19%
Total Carbs 9.03g 29%
Sugars 6.44g 249%
Dietary Fiber 0.42g 16%
Protein 2.76g 53%
Vitamin C 2.5mg 40%
Vitamin A 0.1mg 21%
Iron 0.2mg 9%
Calcium 39.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 95.3
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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