Big Bean Bake Recipe

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Ingredients:

Serving

5 -6 slices bacon
2 lbs lean ground beef
1 large onion, chopped
3 garlic cloves, chopped
1 cup ketchup
1 cup brown sugar
2 tsp salt
4 tsp red wine vinegar
2 (15 oz) cans kidney beans, drained & rinsed
2 (15 oz) cans butter beans, drained & rinsed
2 (15 oz) cans pork & beans

Directions:

Fry bacon, drain and set aside.
Brown ground beef with onion and garlic over medium heat.
Combine ketchup, brown sugar, salt and vinegar, and add to the beef mixture.
Add the beans and combine thoroughly in an oven proof baking dish. Top with crumbled bacon.
Bake covered at 350 deg for 45 minutes. (Black beans can be substituted for kidney or butter beans, or added to the recipe.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.29 Kcal (1580 kJ)
Calories from fat	165.56 Kcal
		% Daily Value*
Total Fat	18.4g	28%
Cholesterol	58.73mg	20%
Sodium	666.7mg	28%
Potassium	360.85mg	8%
Total Carbs	31.88g	11%
Sugars	19.13g	77%
Dietary Fiber	1.53g	6%
Protein	19.84g	40%
Vitamin C	5.7mg	10%
Iron	2mg	11%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	240.99 Kcal (1009 kJ)
Calories from fat	105.75 Kcal
		% Daily Value*
Total Fat	11.75g	28%
Cholesterol	37.52mg	20%
Sodium	425.85mg	28%
Potassium	230.49mg	8%
Total Carbs	20.36g	11%
Sugars	12.22g	77%
Dietary Fiber	0.97g	6%
Protein	12.67g	40%
Vitamin C	3.6mg	10%
Iron	1.3mg	11%
Calcium	24.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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