Directions:
- Stir cucumber pieces with 1/4 cup gochujang paste in a bowl; set aside.
- Bring about 2 cups of water to a boil in a large nonstick skillet and stir in spinach; cook until spinach is bright green and wilted, 2 to 3 minutes. Drain spinach and squeeze out as much moisture as possible; set spinach aside in a bowl and stir soy sauce into spinach.
- Heat 1 teaspoon olive oil in large nonstick skillet and cook and stir carrots until softened, about 3 minutes; stir in garlic and cook just until fragrant, about 1 more minute. Stir in cucumber pieces with gochujang paste; sprinkle with red pepper flakes, and set the mixture aside in a bowl.
- Brown beef in a clean nonstick skillet over medium heat, about 5 minutes per side, and set aside. In a separate nonstick skillet, heat 1 more teaspoon olive oil over medium-low heat and fry the eggs just on one side until yolks are runny but whites are firm, 2 to 4 minutes each.
- To assemble the dish, divide cooked rice into 4 large serving bowls; top with spinach mixture, a few pieces of beef, and cucumber mixture. Place 1 egg atop each serving. Drizzle each bowl with 1 teaspoon of sesame oil, a sprinkle of sesame seeds, and a small amount of gochujang paste if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.96 Kcal (2746 kJ) | ||
| Calories from fat | 191.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.23g | 33% | |
|---|---|---|---|
| Cholesterol | 286.9mg | 96% | |
| Sodium | 867.97mg | 36% | |
| Potassium | 1007.16mg | 21% | |
| Total Carbs | 63.54g | 21% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 52.22g | 104% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 8.7mg | 49% | |
| Calcium | 155.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 138.68 Kcal (581 kJ) | ||
| Calories from fat | 40.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 33% | |
|---|---|---|---|
| Cholesterol | 60.66mg | 96% | |
| Sodium | 183.5mg | 36% | |
| Potassium | 212.93mg | 21% | |
| Total Carbs | 13.43g | 21% | |
| Sugars | 1.58g | 30% | |
| Dietary Fiber | 0.83g | 16% | |
| Protein | 11.04g | 104% | |
| Vitamin C | 5.5mg | 43% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.8mg | 49% | |
| Calcium | 32.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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