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Bibb Lettuce Salads with Caper Dressing Caps (Rachael Ray) Recipe

Bibb Lettuce Salads with Caper Dressing Caps (Rachael Ray) Recipe

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Bibb Lettuce Salads with Caper Dressing Caps (Rachael Ray)

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Ingredients:

Serving

2 small heads bib lettuce , cores removed and halved
4 radishes, sliced
1/4 seedless cucumber, sliced
4 tbsp capers, drained
2 tbsp fresh dill or 2 tsp dried
1/4 cup parsley leaves
1 small shallot, chopped or 1/2 large shallot
3 tbsp red wine vinegar
salt and pepper
1/3 cup extra-virgin olive oil , eyeball it

Directions:

Place each half-head of lettuce on individual plates cut side down so the lettuce forms a mound on the plate. Arrange the radishes and cucumber slices around each lettuce mound. Place capers, dill, parsley, shallot, vinegar, salt and pepper in a blender. Turn blender on and stream in extra-virgin olive oil. Test seasonings in the dressing. Spoon the dressing evenly over the salads, capping the lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.75 Kcal (824 kJ)
Calories from fat	177.35 Kcal
		% Daily Value*
Total Fat	19.71g	30%
Sodium	248.85mg	10%
Potassium	166.06mg	4%
Total Carbs	4.88g	2%
Sugars	1.65g	7%
Dietary Fiber	1.33g	5%
Protein	1.29g	3%
Vitamin C	8.7mg	14%
Iron	1.3mg	7%
Calcium	46.3mg	5%

Amount Per 100 g
Calories	248.56 Kcal (1041 kJ)
Calories from fat	224.04 Kcal
		% Daily Value*
Total Fat	24.89g	30%
Sodium	314.37mg	10%
Potassium	209.79mg	4%
Total Carbs	6.17g	2%
Sugars	2.09g	7%
Dietary Fiber	1.68g	5%
Protein	1.63g	3%
Vitamin C	11mg	14%
Iron	1.7mg	7%
Calcium	58.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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