Directions:
- Preheat oven to 375°F.
- Mix all ingredients except 1/4 cup of the salsa and the cheese.
- Shape into oval loaf in 13x9-inch baking dish. Top with remaining 1/4 cup salsa.
- Bake 1 hour or until cooked through. Sprinkle evenly with cheese and continue baking an additional 5 minutes before cutting into slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.42 Kcal (1806 kJ) | ||
| Calories from fat | 169.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 29% | |
|---|---|---|---|
| Cholesterol | 236.49mg | 79% | |
| Sodium | 1013.83mg | 42% | |
| Potassium | 1119.12mg | 24% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 56.57g | 113% | |
| Vitamin C | 2mg | 3% | |
| Iron | 5.2mg | 29% | |
| Calcium | 184.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 95.55 Kcal (400 kJ) | ||
| Calories from fat | 37.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 29% | |
|---|---|---|---|
| Cholesterol | 52.37mg | 79% | |
| Sodium | 224.53mg | 42% | |
| Potassium | 247.85mg | 24% | |
| Total Carbs | 1.75g | 3% | |
| Sugars | 0.89g | 16% | |
| Dietary Fiber | 0.54g | 10% | |
| Protein | 12.53g | 113% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.2mg | 29% | |
| Calcium | 40.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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