Beth Austin's Soggy Bottom Sandwiches Recipe

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Beth Austin's Soggy Bottom Sandwiches
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Ingredients:

Directions:

  1. Brown ground chuck and onion together and drain.
  2. Add the salt ketchup, mustard and chicken gumbo soup, stir together and simmer for 10 minutes stirring occasionally.
  3. Spread a decent layer of Sour Cream on the top portion of the bun.
  4. Put as much of the filling as desired on bottom layer and put sandwich together.
  5. Get lots of napkins and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.06 Kcal (570 kJ)
Calories from fat 49.55 Kcal
% Daily Value*
Total Fat 5.51g 8%
Cholesterol 47.77mg 16%
Sodium 248.09mg 10%
Potassium 315.06mg 7%
Total Carbs 4.87g 2%
Sugars 1.05g 4%
Dietary Fiber 0.73g 3%
Protein 17.31g 35%
Vitamin C 2.7mg 4%
Iron 1.7mg 9%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 127.94 Kcal (536 kJ)
Calories from fat 46.6 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 44.92mg 16%
Sodium 233.29mg 10%
Potassium 296.27mg 7%
Total Carbs 4.58g 2%
Sugars 0.99g 4%
Dietary Fiber 0.69g 3%
Protein 16.27g 35%
Vitamin C 2.5mg 4%
Iron 1.6mg 9%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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