Directions:
- Mix all ingredients together except flour.
- Add aproximately 2 cups of flour gradually, enough to make batter able to spread well on griddle.
- Using 1/4 or 1/3 measuring cup pour onto hot griddle. Wait until edges set up and flip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.2 Kcal (1789 kJ) | ||
| Calories from fat | 167.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 29% | |
|---|---|---|---|
| Cholesterol | 49.25mg | 16% | |
| Sodium | 1176.19mg | 49% | |
| Potassium | 490.1mg | 10% | |
| Total Carbs | 55.85g | 19% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 9.81g | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.5mg | 19% | |
| Calcium | 361.8mg | 36% | |
| Amount Per 100 g | |||
| Calories | 236.42 Kcal (990 kJ) | ||
| Calories from fat | 92.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 29% | |
|---|---|---|---|
| Cholesterol | 27.25mg | 16% | |
| Sodium | 650.91mg | 49% | |
| Potassium | 271.23mg | 10% | |
| Total Carbs | 30.91g | 19% | |
| Sugars | 2.71g | 20% | |
| Dietary Fiber | 3.08g | 22% | |
| Protein | 5.43g | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 19% | |
| Calcium | 200.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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