Directions:
- Set griddle to 375.
- Mix all ingredients together in a bowl.
- Pour each pancake from 1/2 cup of batter ( add fruit now if you are using fruit).
- When bubbles form and the edges look dry, flip 'em.
- Serve and ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1405.26 Kcal (5884 kJ) | ||
| Calories from fat | 589.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.5g | 101% | |
|---|---|---|---|
| Cholesterol | 251.64mg | 84% | |
| Sodium | 4447.61mg | 185% | |
| Potassium | 887.11mg | 19% | |
| Total Carbs | 171.43g | 57% | |
| Sugars | 20.38g | 82% | |
| Dietary Fiber | 16.94g | 68% | |
| Protein | 32.31g | 65% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 10.5mg | 59% | |
| Calcium | 843.7mg | 84% | |
| Amount Per 100 g | |||
| Calories | 246.76 Kcal (1033 kJ) | ||
| Calories from fat | 103.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 101% | |
|---|---|---|---|
| Cholesterol | 44.19mg | 84% | |
| Sodium | 781mg | 185% | |
| Potassium | 155.78mg | 19% | |
| Total Carbs | 30.1g | 57% | |
| Sugars | 3.58g | 82% | |
| Dietary Fiber | 2.98g | 68% | |
| Protein | 5.67g | 65% | |
| Iron | 1.9mg | 59% | |
| Calcium | 148.2mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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