Best Fruit Dip Ever Recipe

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Best Fruit Dip Ever
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Ingredients
4
Count
Nutrition
179
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 (15 oz) can cream of coconut
  • maraschino cherry juice (just for coloring)

Directions:

  1. Soften cream cheese, mix with Coco Lopez (I use a mixer on med.)
  2. Add powdered sugar and cherry juice just to color a pretty pink color.
  3. Serve with mixed fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.51 Kcal (747 kJ)
Calories from fat 98.89 Kcal
% Daily Value*
Total Fat 10.99g 17%
Cholesterol 15.59mg 5%
Sodium 190.72mg 8%
Potassium 328.54mg 7%
Total Carbs 18.35g 6%
Sugars 11.96g 48%
Protein 2.16g 4%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 431.7 Kcal (1807 kJ)
Calories from fat 239.14 Kcal
% Daily Value*
Total Fat 26.57g 17%
Cholesterol 37.71mg 5%
Sodium 461.22mg 8%
Potassium 794.5mg 7%
Total Carbs 44.38g 6%
Sugars 28.92g 48%
Protein 5.23g 4%
Calcium 56.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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