Directions:
- Put all ingredients into blender and mix or pulse until blended.
- Do not liquify.
- Note: Seeds in peppers determine heat so remove if you like mild salsa. I use 2 peppers and seeds from one for medium to hot salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.08 Kcal (97 kJ) | ||
| Calories from fat | 0.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 393.33mg | 16% | |
| Potassium | 103.59mg | 2% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 33.72 Kcal (141 kJ) | ||
| Calories from fat | 1.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 574.67mg | 16% | |
| Potassium | 151.35mg | 2% | |
| Total Carbs | 8.05g | 2% | |
| Sugars | 4.61g | 13% | |
| Dietary Fiber | 1.23g | 3% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 15.8mg | 18% | |
| Iron | 0.4mg | 1% | |
| Calcium | 26mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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