Best Ever Bran Muffins Recipe

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Best Ever Bran Muffins
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Ingredients
12
Count
Nutrition
1788
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 2 cups 100% bran
  • 2 cups water
  • 1 cup margarine
  • 2 cups sugar
  • 4 item eggs
  • 1 cup molasses
  • 5 cups flour
  • 3 tbsp baking soda
  • 1 tsp table salt
  • 4 cups buttermilk
  • 4 cups bran flakes
  • 1 cup raisins

Directions:

  1. Boil the water. Place 100% Bran in a bowl and add boiling water - let soak.
  2. In a very large bowl, mix sugar and margarine; add eggs & molasses.
  3. Mix in flour, baking soda, & salt.
  4. Add Bran flakes, 100% bran mixture and buttermilk - mix well.
  5. Bake 400 C for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1788.36 Kcal (7488 kJ)
Calories from fat 611.27 Kcal
% Daily Value*
Total Fat 67.92g 104%
Cholesterol 127.09mg 42%
Sodium 5461.52mg 228%
Potassium 1938.51mg 41%
Total Carbs 283.96g 95%
Sugars 95.03g 380%
Dietary Fiber 26.53g 106%
Protein 34.71g 69%
Vitamin C 1.4mg 2%
Vitamin A 0.6mg 22%
Iron 21.3mg 118%
Calcium 740.4mg 74%
Amount Per 100 g
Calories 240.4 Kcal (1007 kJ)
Calories from fat 82.17 Kcal
% Daily Value*
Total Fat 9.13g 104%
Cholesterol 17.08mg 42%
Sodium 734.17mg 228%
Potassium 260.59mg 41%
Total Carbs 38.17g 95%
Sugars 12.77g 380%
Dietary Fiber 3.57g 106%
Protein 4.67g 69%
Vitamin C 0.2mg 2%
Vitamin A 0.1mg 22%
Iron 2.9mg 118%
Calcium 99.5mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.6
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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