Amount Per 1 Serving
Calories	342.21 Kcal (1433 kJ)
Calories from fat	125.12 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Cholesterol	40.59mg	14%
Sodium	938.31mg	39%
Potassium	310.81mg	7%
Total Carbs	51.28g	17%
Sugars	17.15g	69%
Dietary Fiber	4.65g	19%
Protein	4.87g	10%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	3%
Iron	1.9mg	11%
Calcium	118.1mg	12%

Amount Per 100 g
Calories	278.11 Kcal (1164 kJ)
Calories from fat	101.68 Kcal
		% Daily Value*
Total Fat	11.3g	21%
Cholesterol	32.99mg	14%
Sodium	762.54mg	39%
Potassium	252.58mg	7%
Total Carbs	41.67g	17%
Sugars	13.93g	69%
Dietary Fiber	3.78g	19%
Protein	3.96g	10%
Vitamin C	3.7mg	8%
Vitamin A	0.1mg	3%
Iron	1.6mg	11%
Calcium	96mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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